Corona VirusUpdated: 25 Sept 2026Published: 02 Apr 2020

How to Protect from Corona Virus Infection

By Ankika AroraReviewed by Dr. Ankita Wadhwa

Take steps to protect yourself

  • Wash your hands often with soap and water for at least 20 seconds especially after you have been in a public place and after coughing and sneezing.

  • Apply a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands and rub them together until they get dry.

  • Avoid touching your eyes, nose and mouth with unwashed hands.

  • Avoid close contact with people who are ill.

  • Put distance between yourself and other people if COVID-19 is spreading in your community. 

Take steps to protect others

  • Stay home if you are sick and ask your family to get you medicines.

  • Cover your mouth and nose with a tissue when you cough or sneeze or use the inside of your elbow for covering your mouth.

  • Throw used tissues in the dustbin.

  • Wash your hands with soap and water for at least 20 seconds. 

  • If you are sick, wear a facemask when you are around other people. 

  •  If you are not able to wear a facemask  then cover your mouth with a cloth or tissue while sneezing.

  • Clean and disinfect frequently touched surfaces such as tables, doorknobs, light switches, handles, desks, phones, laptop, toilets and sinks regularly.

 


Ref:-https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/prevention.html

Written by

A

Ankika Arora

Vaidam Health · Updated 25 Sept 2026

Content meets the Vaidam Policy and is medically reviewed

Dr. Ankita Wadhwa

Medically reviewed by

Dr. Ankita Wadhwa
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