WHAT IS HYPERTENSION (HIGH BLOOD PRESSSURE)?
Blood pressure: It is the force exerted by the blood against the walls of blood vessels, and the magnitude of the force will depend on the cardiac output and the resistance of the blood vessels.
High blood pressure : is a common condition, in this the long-term force of the blood against the artery walls is high which can sooner or later lead to health problems, such as cardiac disease.
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Hypertension is having a blood pressure higher than 140 over 90 mmHg!
OVERVIEW OF VASCULAR SYSTEM
vascular system is also referred as the circulatory system, consists of the vessels that carry blood and lymph throughout the body.
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Arteries and veins carry blood throughout the body, carrying oxygen and nutrients to the body tissues and also taking away the tissue waste.
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Lymph vessels carry lymphatic fluid (a clear, colorless fluid containing water and blood cells). Lymphatic system helps in protecting and maintaining the fluid environment of the body by filtering and draining lymph away from each area of the body.
TYPES OF HYPERTENSION
There are two types of hypertension:-
PRIMARY HYPERTENSION
People suffering from essential hypertension usually have no symptoms , but at times patients may experience symptoms .
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Frequent headaches
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Dizziness
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Tiredness
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Nose bleed
Causes: It has no identifiable causes few causes are :
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Obesity
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Smoking
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Alcohol
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Diet
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Stress
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Age
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Unhealthy diet
SECONDARY HYPERTENSION
This type of hypertension tends to occur suddenly, & various conditions & medications can cause this .
Causes :
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Obstructive sleep apnea
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Kidney damage or impaired function
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Adrenal gland tumors
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Thyroid dysfunction
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Certain defects in blood vessels (congenital)
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Certain medications, such as birth control pills, cold remedies, decongestants, over-the-counter pain relievers and some prescription drugs
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Illegal drugs, such as cocaine and amphetamines
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Alcohol abuse or chronic alcohol use
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Pregnancy related condition s
ADDITIONAL HYPERTENSION
The other types include :
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Malignant Hypertension.
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Isolated Systolic Hypertension
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White Coat Hypertension
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Resistant Hypertension
HYPERTENSION SYMPTOMS
High blood pressure is usually associated with no symptoms. It is usually diagnosed during routine check -up .
If symptoms occur , then these include :
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Severe headache
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Fatigue or confusion
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Difficulty in breathing
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Vision problem
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Chest pain
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Irregular heartbeat
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Blood in the urine
EMERGENCY HIGH BLOOD PRESSURE SYMPTOMS (HYPERTENSIVE CRISIS)
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Severe headache
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Severe anxiety
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Shortness of breath
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Nose bleed
UNTREATED HYPERTENSION SYMPTOMS
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Heart diseases
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Kidney failure
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Eye problems
HYPERTENSION DIAGNOSIS
High blood pressure is referred as a "silent disease" as mostly people don't know that they are suffering from it. Therefore, it's important to regularly monitor the blood pressure, particularly if it has ever been high or above the "normal" range, or if a patient has a family history of hypertension. Diagnosis is mostly based on
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Detailed patient history : This includes signs, symptoms and any associated risk factors
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Physical examination :It includes complete cardiovascular examination along with examination of other systems.
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Measurement of blood pressure: Blood pressure is measured by an instrument named sphygmomanometer. A cuff is been tied on left arm (generally) and the blood pressure is measured. One high reading does not indicate you have high blood pressure at least 3 readings is been taken at an interval of 2 minutes both in sitting and lying position.
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Investigations
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Urine and blood tests
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Blood urea and keratinize
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Serum electrolytes
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Fasting and post-prandial blood glucose
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Serum cholesterol and triglycerides
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Serum calcium and uric acid
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Electrocardiogram
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Exercise stress test
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Echo cardiogram
MEASURING BLOOD PRESSURE
Blood pressure is measured with a device known as a sphygmomanometer, which consists of a stethoscope, arm cuff, dial, pump, and valve. Blood pressure is recorded as two numbers: the systolic and diastolic pressures.
Systolic blood pressure: It is when the pressure is maximum during a heartbeat.
Diastolic blood pressure: is the lowest pressure between heartbeat.
CATEGORY | SYSTOLIC(mmHg) | DIASTOLIC(mmHg) |
Hypotension | Less than 90 | Less than 60 |
Normal | 90-119 | 60-79 |
Prehypertension | 120-139 | 80-89 |
Stage 1 Hypertension | 140-159 | 90-99 |
Stage 2 Hypertension | 160-179 | 100-109 |
Hypertensive crisis | Greater than 180 | Greater than 110 |
HYPERTENSION TREATMENT
Treatment of hypertension include :
Lifestyle modification :
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Exercise regularly
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Dietary approaches to stop hypertension (DASH) diet plan to be followed
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Quit smoking
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Salt restriction
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limited intake of alcohol
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Weight reduction
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Increasing the intake of fruits & vegetable
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Stress reduction
DASH DIET / HYPERTENSION DIET
This diet has specially been formulated to help people lower blood pressure. It is a flexible and balanced diet .
Drug Therapy : Number of drugs are available to lower blood pressure. The choise of drug will depend on person to person .These include
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Diuretics (including thiazides, chlorthalidone and indapamide)
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Beta-blockers (and alpha-blockers)
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Calcium-channel blockers
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Central agonists
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Peripheral adrenergic inhibitors
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Vasodilators
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Angiotensin-converting enzyme (ACE) inhibitors
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Angiotensin receptor blockers.
COST OF HYPERTENSION TREATMENT IN INDIA
The cost of the diagnosis and treatment of hypertension in India is between USD 200 - 400.
COMPLICATIONS OF HYPERTENSION
Complications of hypertension include:
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Heart attack or stroke
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Aneurysm
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Heart failure
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Weakened and narrowed blood vessels in the kidney.
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Thickened blood vessels in the eyes
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Metabolic syndrome
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Trouble with memory or understanding
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Loss of consciousness
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Deterioration in renal failure
HOW TO CONTROL HYPERTENSION?
FAQ's
> What is the normal blood pressure?
The normal blood pressure is 120/80 mmHg.
> What do you mean by systolic and diastolic blood pressure?
The higher number represents pressure in the arteries when the heart beats known as systolic blood pressure. While the lower number represents pressure in the arteries when the heart is relaxed.
> How do I know if I have a high blood pressure?
The fact is that one can't judge high blood pressure ,it is only through routine check up when one gets blood pressure measured.
> Will hypertension go away without treatment?
Rarely hypertension goes away without treatment one has to take medications on daily basis.
> Do I have to take medications for hypertension lifelong?
High blood pressure is often a lifelong condition ,through diet and lifestyle modification one may manage it but cannot cure it completely. So one has to take medications throughout the life.
REFERENCES
http://www.medicalnewstoday.com/articles/150109.php?page=3